"Firstly Let me Clear you that Addicting to Masturbation is very dangerous,Do you hear me,It's highly addictive and has many defects on your Health so please Do not make it an Addiction"


Science has shown that masturbating can provide plenty of healthy benefits.

A recent study from adult product peddler AdamandEve.com reveals that 27 percent of Americans admit to masturbating once or twice a week.

That number seems suspiciously low to us, especially since science has shown that being master of your domain can provide additional feel-great benefits. (Also because the people surveyed were browsing an adult toy website.)

“Masturbation is part of a healthy sex life,” says Gloria Brame, Ph.D., a clinical sexologist. “It’s totally safe and harmless. It’s healthier than brushing your teeth every day.”



It prevents cancer.

 An Australian study found that men who ejaculated more than five times a week were a third less likely to develop prostate cancer.

Disease-causing toxins build up in your urogenital tract and when you rub one out, you flush the bad guys out of your system, says Brame.

It makes you harder. 

As you age, you naturally lose muscle tone... even down there.

Regular sex or masturbation works out your pelvic floor muscles to prevent erectile dysfunction and incontinence

Manages Stress And Depression

Masturbation has been used in the management of stress, as it results in release of feel-good hormones, called oxytocin, in the body. It has also been found useful in dealing with depression.

Boosts Your Mood

Masturbating releases a slew of feel-good neurochemicals like dopamine and oxytocin that lift your spirits, boost your satisfaction, and activate the reward circuits in your brain. An orgasm is the biggest non-drug blast of dopamine available, and benefits your health in more than one way.

Helps You Last Longer on Bed with your Partner

Taking yourself to palm prom may help you stretch your sack sessions. Train yourself by timing how long it takes you to orgasm, suggests Dr Nawal. If it usually takes two minutes solo, try for three next time. Or count how many strokes you need to get to your happy place. If you’re spurting after 50, shoot for 60. Practice makes perfect, right?

Improves Sperm Motility

Some studies found that masturbation improves some quality and motility. “Theoretically, a man masturbating before intercourse releases the residual sperms in the semen transporting tubules. This paves way for new ‘better’ sperms which are released during the sexual act and increase the chances of conception, which can add to your health benefits,” says Dr Mahesh Nawal, an Indore-based sexologist and President of ASECT.

It ups your immunity. 


Ejaculation increases levels of the hormone cortisol, says Jennifer Landa, M.D., a specialist in hormone therapy. Cortisol, which usually gets a bad rap as a havoc-wrecking stress hormone, actually helps regulate and maintain your immunity in the small doses.


“Masturbation can product the right environment for a strengthened immune system,”

Prevents Pregnancy And STDs

Last but not the least, this one is for both you and your girl! For couples not intending to get the girl pregnant, masturbation is a safe way of attaining sexual satisfaction without vaginal penetration which would otherwise lead to an unintended pregnancy. If the man’s penis is rubbed around the vulva and spills sperms there, there could be a chance of getting pregnant. Masturbation poses no risk of contracting an STD. However, mutual masturbation may however result in exchange of sexual fluids when partners touch each other’s genitals, says Dr Nawal.

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